Thursday, April 9, 2009

Healthy Living Through Healthy Skin

Five Essential Skincare Tips To Get Clear Skin



You must do all that’s in your power to treat your skin right. Having clear skin is an indicator of your health. some people are fortunate enough to have perfect skin, but everyone else may not. The pointers below will help you achieve flawless skin.

Wash Your Face
To get clear skin, you have to scrub your face at least twice a day – preferably once in the morning and once at night. This helps to eliminate pollutants, dust, and dead skin cells from the top layer of your skin. This skin care recommendation is one of the most important things you can do to get rid of skin blemishes. If you don’t clean your face, and your skin will look oily. The best way to clean your face is to rub cleaning product on your face in a circular motion. Wash off with cold water after you finish scrubbing and pat dry with a towel. Be sure that you do no dry your face with hard motions, otherwise your face will wrinkle in time. The best way is to pat your face dry.

Exfoliation
It’s essential that you exfoliate your face. When you exfoliate, you thoroughly clean your face of dead skin and excess P. Acnes – the bacteria that causes acne. As much as possible, try to use a naturally occurring exfoliants like sand, salt or sugar – this will help to lessen any clogging of the pores and aids in the collagen production in the skin. You need to exfoliate your skin because it gives the skin a a more vigorous cleaning. Exfoliation removes the top surface of the skin. You try to exfoliate your skin at least twice a week. If you want to know how to get rid of blackheads, exfoliation is one of the most effective ways to do so.

Toning
You must use facial toner on your skin. Using a toner can really help get rid of skin care problems like acne. Using a facial toner helps to reduce dirt and debris from your face; it also helps tighten up your pores and radically reduce the chance of a bacterial infection. What type of toner to use? There are various off the shelf products you can use; also, I recommend you try some of the many acne home remedies, which are very good (and healthy) means of toning up and cleaning your skin.

Try Moisturizing
You should] moisturize you skin in the morning, preferably after taking a shower. After moisturizing your skin, your skin remains hydrated throughout the day. It functions as a barrier which traps the moisture, keeping your skin hydrated. The best type of moisturizer is an non comedogenic moisturizer which will not clog up your pores and cause acne breakouts. To get the best results from moisturizing your skin, use your finger to tap the skin’s surface as soon as you finish after applying the moisturizer – this will help to maximize the skin’s absorption of the moisture.

Always Apply That Sunscreen
Be sure to put on sunscreen before going outdoors. Skin will always age much quicker when exposed to too much sun. The rays of the sun are very damaging to skin. Too much sun can cause the formation of cancer as well, so make sure to shield your skin.

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